Stoicism Explained In 3 Minutes | stoic แปลว่า

Stoicism Explained In 3 Minutes

นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูเพิ่มเติม

Learn how to be a Stoic philosopher in 3 minutes from bestselling author Ryan holiday.
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Daily Stoic is a community built around the teachings of Stoicism. If you’re wondering \”What does Stoicism mean?\”, \”Who was Marcus Aurelius?\”, \”How to be a stoic?\” or \”How to practice stoicism in daily life?\” check out Daily Stoic’s FREE 7Day Stoicism Starter Pack. This highly curated 7Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.
Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
Stoicism​​ DailyStoic​​ RyanHoliday​​ MementoMori​​ AmorFati​​ MarcusAurelius​​ StoicDaily​​ DailyRoutine​​ Improvement​​ Happiness​​ philosophy​​ Seneca

Stoicism Explained In 3 Minutes

50 (Short) Rules For Life From The Stoics

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Ryan Holiday defines 50 rules for life from the Stoics, gathered from their immense body of work across two thousand years. These rules functioned, then, as now, as guides to what the ancients called “the good life.” Hopefully some of them will illuminate your own path.
00:00 intro
01:03 Focus on what you can control.
01:24 You control how you respond to things.
01:59 Ask yourself, “Is this essential?”
02:28 Meditate on your mortality every day.
02:47 Value time more than money/possessions.
03:11 You are the product of your habits.
03:28 Remember you have the power to have no opinion.
03:58 Own the morning.
04:28 Put yourself up for review (Interrogate yourself).
04:46 Don’t suffer imagined troubles.
05:18 Try to see the good in people.
05:41 Never be overheard complaining…even to yourself.
06:02 Two ears, one mouth…for a reason (Zeno)
06:12 There is always something you can do.
06:33 Don’t compare yourself to others.
07:06 Live as if you’ve died and come back (every minute is bonus time).
07:25 “The best revenge is not to be like that.” Marcus Aurelius
07:48 Be strict with yourself and tolerant with others.
08:09 Put every impression, emotion, to the test before acting on it.
08:41 Learn something from everyone.
09:12 Focus on process, not outcomes.
09:41 Define what success means to you.
10:14 Find a way to love everything that happens (Amor fati).
10:46 Seek out challenges.
11:11 Don’t follow the mob.
12:00 Grab the “smooth handle.”
12:34 Every person is an opportunity for kindness (Seneca)
12:57 Say no (a lot).
13:33 Don’t be afraid to ask for help.
14:15 Find one thing that makes you wiser every day.
14:54 What’s bad for the hive is bad for the bee (Marcus Aurelius)
15:24 Don’t judge other people.
15:53 Study the lives of the greats.
16:30 Forgive, forgive, forgive.
17:01 Make a little progress each day.
17:26 Journal.
18:34 Prepare for life’s inevitable setbacks (premeditatio malorum)
19:08 Look for the poetry in ordinary things.
19:46 To do wrong to one, is to do wrong to yourself. (sympatheia)
20:07 Always choose “Alive Time.”
20:38 Associate only with people that make you better.
21:04 If someone offends you, realize you are complicit in taking offense.
21:36 Fate behaves as she pleases…do not forget this.
21:50 Possessions are yours only in trust.
22:31 Don’t make your problems worse by bemoaning them.
23:03 Accept success without arrogance, handle failure with indifference.
23:50 Courage. Temperance. Justice. Wisdom. (Always).
24:21 The obstacle is the way.
24:47 Ego is the enemy.
25:09 Stillness is the key.
FREE GUIDE to Stoic philosophy: https://dailystoic.com/freeguide
Strengthen the community:
1. Like the video
2. Comment. We try to answer as many questions as possible in the comments! Also, if you have great stuff to share with other viewers we love to see people discussing these ideas!
3. Subscribe. The more subscribers, the more content we can make!
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Daily Stoic is a community built around the teachings of Stoicism. If you’re wondering \”What does Stoicism mean?\”, \”Who was Marcus Aurelius?\”, \”How to be a stoic?\” or \”How to practice stoicism in daily life?\” check out Daily Stoic’s FREE 7Day Stoicism Starter Pack. This highly curated 7Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.
Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
Stoicism​ DailyStoic​ RyanHoliday​ MementoMori​ AmorFati​ MarcusAurelius​ StoicDaily​ DailyRoutine​ Improvement​ Happiness​ philosophy​ Seneca

50 (Short) Rules For Life From The Stoics

7 Things To Do In Your Evenings (Stoicism Evening Routine)

In this video, we will be talking about 7 things you can do in your evenings from the evening routine of Marcus Aurelius. Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations.
Marcus Aurelius was a Roman Emperor from 161 to 180 AD and is considered as the last of the Five Good Emperors. During his time, he constructed a series of autobiographical writings known as the Meditations, in which he constantly advocated for finding stillness in life and while his meditations regularly speak of the importance of waking up early and seizing the day, he also stressed the importance of taking time to retreat into oneself and find stillness. Thanks to his journalling, we have a fair idea of what his evening routine would have looked like and in this video we will be diving into 7 different things Marcus Aurelius would have done in his evenings and how we can follow or adapt that routine to our modern day lives.
So here are 7 things you can do in your evenings from the evening routine of Marcus Aurelius
01. Eliminate external Stimuli
02. Get some physical Exercise
03. Review your day
04. Contemplate your personal sage
05. Take a view from above
06. Spend time with family
07. Prepare for mornings
I hope you enjoyed watching these 7 things you can do in your evenings from the evening routine of Marcus Aurelius and find them helpful in your life.
Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.
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7 Things To Do In Your Evenings (Stoicism Evening Routine)

V.O. Complete. Stoicism: a philosophy of life. Massimo Pigliucci, Doctor of Philosophy

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\”One of the reasons for the return of stoic philosophy is that it helps you focus on what you can control, which helps reduce stress and makes you feel that your life has some meaning,\” reflects Massimo Pigliucci, PhD in Genetics, Evolutionary Biology and Philosophy. He encountered stoicism at a critical moment in his life, when he was going through a divorce and the death of his father. He sought answers from ancient philosophers and discovered the socalled \”ethics of virtue\”, an approach to life that proposes the improvement of the human being through the development of values.

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V.O. Complete. Stoicism: a philosophy of life. Massimo Pigliucci, Doctor of Philosophy

12 Stoic Lessons That Will Immediately Change Your Life – Ryan Holiday

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12 Stoic Lessons That Will Immediately Change Your Life – Ryan Holiday

นอกจากการดูหัวข้อนี้แล้ว คุณยังสามารถเข้าถึงบทวิจารณ์ดีๆ อื่นๆ อีกมากมายได้ที่นี่: ดูบทความเพิ่มเติมในหมวดหมู่Học tiếng trung tại đây

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